Yoga and Meditation at the Library. A Practical Guide for Librarians
by Jenn Carson
270 Lei (TVA inclus)
Livrare gratis la comenzi peste 500 RON. Pentru celelalte comenzi livrarea este 20 RON.
Livrare gratis la comenzi peste 500 RON. Pentru celelalte comenzi livrarea este 20 RON.
Cod produs/ISBN: 9781538116876
Disponibilitate: La comanda in aproximativ 4 saptamani
Autor: Jenn Carson
Editura: Rowman & Littlefield
Limba: Engleza
Nr. pagini: 184
Coperta: Paperback
Dimensiuni: 21.6 x 1.1 x 27.9 cm
An aparitie: 2019
Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery.
| An aparitie | 2019 |
| Autor | Jenn Carson |
| Dimensiuni | 21.6 x 1.1 x 27.9 cm |
| Editura | Rowman & Littlefield |
| Format | Paperback |
| ISBN | 9781538116876 |
| Limba | Engleza |
| Nr pag | 184 |
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