Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science
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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science

120 Lei 100 Lei(TVA inclus)
Livrare gratis la comenzi peste 500 RON. Pentru celelalte comenzi livrarea este 20 RON.

Cod produs/ISBN: 9780241480441

Disponibilitate: La comanda in aproximativ 4 saptamani

Editura: DK

Limba: Engleza

Nr. pagini: 256

Coperta: Hardcover

Dimensiuni: 196 x 253 x 25 mm

An aparitie: 1 July 2021

 

Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.

With over 90 recipes to get you started, plus tips and variations, 
Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.


An aparitie 1 July 2021
Autor Niko Rittenau, Sebastian Copien
Dimensiuni 196 x 253 x 25 mm
Editura DK
Format Hardcover
ISBN 9780241480441
Limba Engleza
Nr pag 256

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