Anti-Inflammatory Foods for Health

Produs indisponibil momentan. Pentru comenzi va rugam trimiteti mail la adresa depozit2@prior.ro sau contactati-ne la numarul de telefon 021 210 89 28 Vedeti mai jos alte produse similare disponibile.

Cod produs/ISBN: 9781592332748

Disponibilitate: Acest produs nu este momentan in stoc

Autor: Barbara Rowe, Lisa M. Davis

Editura: Fair Winds Press

Limba: Engleza

Nr. pagini: 192

Coperta: Paperback

Dimensiuni: 9.2 x 7.5 x 0.6 inches

An aparitie: 2008

Descriere
Comentarii / Reviews

Inflammation can be harmful when it refuses to leave the body, and when the immune system becomes drained, the body has difficulty warding off other illnesses. Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer s, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. A healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Anti-Inflammatory Foods for Health will help those with inflammation incorporate anti-inflammatory foods into their everyday diets.
ebookshop